Saffron can be added to drinking water to make a refreshing and aromatic drink. Here's how you can prepare saffron-infused water:
- 1-2 strands of saffron
- 1 litre of water
- Optional: honey, lemon juice, or mint leaves for added flavour
- Heat a small amount of water in a saucepan until it boils.
- Add the saffron threads to the boiling water and let it steep for about 5-10 minutes. This will help to release the flavour and aroma of the saffron.
- In a separate pitcher, pour the remaining water and then add the saffron mixture to it.
- Stir the water to ensure that the saffron is evenly distributed.
- You can add honey, lemon juice, or mint leaves to the saffron water to enhance the flavour.
- Chill the saffron water in the refrigerator for at least an hour before serving.
Saffron-infused water is a great way to stay hydrated and enjoy the benefits of saffron. It is believed to help improve digestion, reduce inflammation, and promote overall well-being. So why not give this refreshing drink a try and see how you like it?